Welcome to Blue Mountains Therapies Blog Page

+

The Art of Aromatherapy

Frangrances, herbs & spices and aromatics have been used historically by humans for thousands of years. As far back as in ancient Egypt,  Cleopatra was using herbs and aromatics for healing the sick through to using herbs as fragrances. The ...

Read More ›

Couples Counselling

"Why Women Kill" series on SBS takes a good look at marital affairs and what can go wrong when one partner has an affair. Couples Counselling can address the complications of an affair such as betrayal and loss of trust and work with a couple to...

Read More ›

Psychotherapy

The series "Your Honor" showing on Netflix. A great portrayal of how things can go horribly wrong when people lie and cover up. This series shows the flow on effects of cover ups and how it affects families, work, communities and politics. A good exa...

Read More ›

Pregnancy Massage

Pregnancy is a special time for a woman and her family. It is a time of many changes in a pregnant woman's body, her emotions and in the life of her family. Women have to deal with the many changes that occur quite rapidly; breast enlargement, abdome...

Read More ›

While people may be enjoying more freedoms after lockdown, they may have accumulated stress as we head towards the end of the year. The time leading up to Christmas can be particularly stressful. A few sessions of Counselling can make a difference in...

Read More ›

Rescue Remedy

Rescue Remedy is natural medicine to calm and support your emotions. It is an excellent combination to relieve frazzled and shaken emotional states. The 5 homoeopathic plants in Rescue Remedy are: Clematis, Cherry Plum, Rock Rose, Impatiens and Star ...

Read More ›

Could Aromatherapy Help Ease Painful Symptoms?The pleasant modality is becoming a more integral part of mainstream medicine.By Ashley BreedingJul 5, 2021PUHIMECGETTY IMAGESIf you consider how the smell of fresh-cut grass or peeled orange can imm...

Read More ›

Mums & Bubs Pack

This nurturing pack contains organic rosehip & sunflower oil for mums pregnant tummy and body. Helps to reduce stretch marks and nourishing for mum. This oil can also be applied to the perineum to prepare mum for birth. Weleda Calendula oil, napp...

Read More ›

 The history of Massage Therapy dates back thousands of years. The first written records of massage therapy were found in China & Egypt. 2700 BC: The first known Chinese medical text called “The Yellow Emperor’s Classic Book of...

Read More ›

Wellbeing Pack Special

Want to keep on top of the end of year demands? Wellbeing Pack to boost your Immune health naturally, may be just what you're looking for. With the weather being warm and cool and rainy this natural medicine pack can assist to keep you on top of your...

Read More ›

Social